In How to create habits and have fun in the process, you will be able to know a differente world, learn the fundamentals of habits through recognize authors, learn about gamification and most importantly you will be able to lear the techniques for the application of the generation of positive habits whith elements of gamification.
Sometimes were are faced with negative habits, smoking, drinking and others. Would you like to leave these habits in the past? Changing a habit is very difficult, because we feel it as an obligation. Think now that changing a habit can be fun, gamification offers this possibility.
Gamification consist of taking game elements and applying them in a real situation, in this case leaving bad habits in the past. It is also possible to generate positive habits through game elements such as rewards or overcoming levels of difficulty.
Finally you will be able to learn the Hab-Gam methodology step by step until your achieve it.
Remember, in How to create habits and have fun in the process, you can grow personally or as a family:
Personal tips:
- Identifies negative habits.
- Think what is the reason to change them
- Make a list of reasons.
- Make a plan to change the negative habit.
- Create Weekly rewards.
- Evaluate the results.
Family tips:
- Identify which personal o group habits are negative and affect the family.
- Think about the reasons to affect the familiy.
- Make a list of reasons.
- Make a family plan
- Create Weekly rewards
- Evaluate the results.
Do you want to know more about the book?:
- Visit us on our website www.educacionyhabitos.com buy it online or write to our WhatsApp.